Daily Skimm for July 23

The Story

Let the 2020 Tokyo Olympic Games begin.

Checks calendar It's...2021.

Right. But they were pushed back a year, because of COVID-19. It was the first time the Olympics were delayed since World War II. But the virus is still an issue: the delta variant, first identified in India, has been detected in at least 98 countries – including Japan. But it's not stopping Olympians. More than 11,000 athletes and 79,000 journalists, officials, and staff are in Japan for the games. And now, the Olympics will officially begin following the opening ceremony (coming in hot at 6:55 am ET).

Is it safe?

Time will tell. But officials have been using the extra time to get ready – spending $15.4 billion. Their game plan includes: masks, daily testing, temp checks, and GPS monitoring for the athletes. Vaccines aren't required to participate. Still, an estimated 80% of the athletes have gotten jabbed. Public transportation is off limits. And there won't be live fans. But many worry the games could become a superspreader. One poll found that more than 80% of the Japanese public wants the Olympics canceled or postponed because of COVID-19 concerns.

And for those who want to watch?

We've got more on what to look out for below. But here's who you won't see: Sha'Carri Richardson. The US sprinting star was suspended after testing positive for marijuana. You also won't see Paralympic swimmer Becca Meyers. She pulled out after officials denied her request to bring her mom as her personal care assistant. Also controversial: the International Swimming Federation's ban on Soul Cap – swimming caps designed for athletes with natural Black hair. And more than 100 people involved in the games – including at least 11 Olympic athletes – have tested positive for COVID-19. That includes US tennis player Coco Gauff, who has withdrawn. Whether the athletes can compete will be on a case-by-case basis.

Where do I watch?

NBC and its affiliates (think: NBC Sports, CNBC, etc) have it covered. For those of us who haven't had cable since leaving for college, enter: NBC's Olympics site. Telemundo will also air the events in Spanish.

theSkimm

COVID-19 cases are surging around the globe. Some are looking forward to the games as a much-needed distraction. And are cheering on the athletes who've had to delay their dreams for a year. Others are concerned about the impact the Olympics could have in spreading the virus. For now, it's 'games on.'

Psst...You don't need to jump any hurdles. On your mark, get set, Skimm more on the Olympics here.

New Kids on the Starting Block

The Tokyo Olympics will have all of the fan favorites: gymnastics, swimming, and track and field. But in a bid to attract a younger audience, the International Olympic Committee has added six new sports – 34 events in total – to the lineup.

Feeling gnarly...Skateboarding is in and will feature two disciplines: street, where athletes take on obstacles like rails and stairs – and do tricks in a set time limit. And park, where skaters will perform mid-air tricks on a hollowed-out course. Woogie, woogie, woogie.

Catching waves...Surfers will compete at the Tsurigasaki Beach in 30-minute heats. The goal: to try to catch as many waves as they can. But only their two highest-scoring waves will be counted via a five-point system. And it will be knockout style.

Black belts...Karate will be at this year's games for the first time ever. Keep your eye on two disciplines: kata, where competitors will be judged on a series of pre-approved choreographed moves. And kumite, where athletes will face off in three-minute fights.

Rock your world...The games will feature three different types of climbing. First, there's speed where two climbers will scale a 15-meter wall and the first to the top wins. Next comes bouldering, when climbers will complete a set number of routes on a 4.5-meter wall. And lastly, lead climbing, where athletes will try to get as high as they can up a 15-meter wall in six minutes. Bop to the top.

Three strikes...Baseball and softball are making their way back into the Olympics. The two sports were last played in 2008. And got thrown out because of a lack of global interest. But six teams will play in each softball and baseball this year.

The world's idea of what counts as a sport is changing. But with new sports comes new viewers – so the IOC's left trying to play catch up. Who knows what (or who) we'll see on the leaderboard at Paris 2024.

Here's something that's taken center stage (or court, field, etc.) at this year's Olympic Games: the conversation around mental health.

In the past year, a number of Olympians – including tennis player Naomi Osaka, swimmer Michael Phelps, gymnast Sam Mikulak, and shot putter Raven Saunders – have opened up about their struggles with anxiety and depression. Because they're human, after all. Read our guide about how athletes are helping to end the stigma around mental health, and how you can get support if you're dealing with your own challenges.

But don't just take it from us...we spoke to several Olympians about the importance of taking care of your mental health. Both on and off the cardboard bed.

Thing to Know

Peptides

Chains of amino acids that form proteins our skin needs. Peptides can penetrate the outermost layer of skin, where they tell cells to make moves that help keep things tight, hydrated, and healthy.

Looking to get more of 'em in your skincare routine? Meet PCA SKIN's ExLinea Pro Peptide Serum. It's a neuropeptide (read: peptides nerve cells use to communicate) spot treatment that minimizes the appearance of expression lines. While also moisturizing, lifting, tightening, smoothing, and strengthening skin. Because there's nothing wrong with expressing yourself. But if you don't want your age written all over your face, this is the place to start. PS: Skimm'rs get two free gifts with any PCA SKIN purchase over $125. Glow on.

The Olympics are heeeere. No matter what sport you're most excited to watch, we'll make sure you don't miss a beat. Meet theSkimm App: it lets you sync our calendar with yours so you'll know when major events are going down. Like:

Tomorrow's women's soccer game (Team USA vs New Zealand) at 7:30am ET
Sunday's women's skateboarding debut at 8pm ET
Monday's swimming medal event at 9:30pm ET

And so many more deets on all the events happening the next two weeks.

PS: Our app has you covered on more than just the Olympics. Think: everything from big holidays to awards shows to IPOs to major political summits. Bonus: first-time users get the first week free. On your mark, get set, download.

Here are today's recs to help you live a smarter life…

1. How to navigate the housing market like a pro. Whether you're house shopping or looking to refinance. FindAMortgageBroker.com connects you with (yep, you guessed it) local, independent mortgage brokers to help you save big on all your home loan needs. Done and done.*

2. Essential food storage containers your kitchen needs. No leaks, no mess, no problem. We've got ways to store dry goods, liquids, and leftovers. Chef's kiss.

3. Clever products that'll organize all your jewelry and accessories. If your rings, earrings, scarves, and hats are in a pile, take a deep breath. A little division never hurt nobody.

4. Must-have items that'll upgrade your bedroom. Because getting those precious eight-ish hours shouldn't just be a dream. Consider this list yawn-inducing (in a good way).

5. 9 can't-miss cookbooks to take your meals to the next level. These books are for beginners, dessert aficionados, spice-a-holics, and more. Preheat your oven to 350 degrees and let's get cooking.

*PS: This is a sponsored post.

Skimm’rs

We like to celebrate the wins, big and small. Let us know how your friends, neighbors, coworkers (and yes, even you) are making career moves, checking off goals, or making an impact in the community.

Goal, achieved...Tatiyana A (CA). She's always wanted to be in forensics since high school. And worked her way up from an intern to being a forensic laboratory specialist.

On the up and up...Jade J (TX). She and her husband bought their first house despite layoffs and furloughs in 2020. Now they've landed new jobs and were able to close on their first home.

(Some) Birthdays...Marc Haves (NY), theSkimm's Stew Laufer (NY), theSkimm's Celeste Layne (NY), Ana Fraioli (NY), Torie Conn (IL), Allison Strachman (NY), Alicia Micele (IL), Julianne Micele (IL), Sue Aprati (IL), Rachel Park (NY), Maliha Mannan (CO), Drew Elizabeth Unseth (AL), Lauren Schilaty (WA), Sara Mellick (CA), Bernadette Leya (AZ)

*Paging all members of theSkimm. Reach out here for a chance to be featured.

Is wedding season breaking your bank? Personal finance expert Bola Sokunbi has been there. We spoke with her on this week's ep of "Skimm This" about the best way to balance your budget – whether you're a guest or in the wedding party.

And if you're looking for other smart ways to spend your time…

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