Eleanor Goldberg

One hour is a bigger deal than you’d think.

Everything You Need to Know About Daylight Saving Time — And How It Could Change

Can You Be Pregnant Without Knowing It? 

Do You Need Witch Hazel In Your Skincare Routine? We Asked a Derm

Conditions like endometriosis or PCOS can take years to diagnose. See, in part: medical gaslighting. Here’s how to effectively advocate for yourself when you see a doc.

In Pain? 9 Things to Know Before You See A Doctor

I Had Unprotected Sex. When Can I Take A Pregnancy Test?

Here’s your guide to help make your first anal experience as painless (and pleasurable) as possible.  


How to Prepare for (And Have) Safe Anal Sex, According to Experts

For years, women have been told that getting pregnant in their mid-30s is risky. But how bad are those risks? We asked an expert.

'It's Not a 25-Year-Old’s Game Anymore': An OB-GYN on Getting Pregnant After 35

Yes, Genital Skin Tags Exist — Here's What You Need to Know 

Read this before you make that appointment.


Can You Get A Tattoo While Pregnant or Breastfeeding? We Asked Experts

How to Get Rid of Ingrown Hairs: Dos and Don'ts, According to a Dermatologist

 From cluster to tension headaches and more — here are the treatments.

5 Different Types of Headaches and How to Treat Them

Does Plan B Work if You’re Ovulating? We Asked an Expert

We called up an expert in infectious diseases to help make sense of monkeypox, including how worried we should all be about getting it.


If You're Worried About Monkeypox, Read This First

A key lesson that your sex ed course might’ve skipped: the 101 on pregnancy tests. 

What You Need to Know Before You Take That Pregnancy Test

Caffeine Withdrawal Is Real — Here’s How to Cope

The different types of nose piercings, how long each one takes to heal, and more.


Why it Takes So Long for Nose Piercings to Heal — And Other Questions, Answered

It’s based on the idea that your body knows best. And that you should listen to it. If you’re not sure where to start, we asked two experts for book recs. 

10 Books That Make Intuitive Eating Easy to Digest 

The Unexpected Side Effects of Caffeine — Including Why Caffeine Makes You Tired

Check out what's going on with medication, Uvalde, and Jennifer Lopez in your Daily Skimm.

Daily Skimm: Medication, Uvalde, and Jennifer Lopez

First time getting tattooed? Here's what you need to know.


What to Know (And Do) Once You Get A Tattoo

Patients with autoimmune diseases say they’re being denied the drug methotrexate, which treats their conditions but is also known to cause pregnancy loss.

Roe’s Reversal is Affecting Patients’ Access to Meds (And They’re Not Seeking Abortions)

A new number could make it easier for millions of people to access mental health resources.

Thing To Know: 988 is the New Number for the National Suicide Prevention Lifeline

Something for every level of pain tolerance.

7 Facial Hair Removal Methods — Including 2 You Probably Don't Know About

Research shows abortion bans don’t necessarily lead to fewer abortions. But they do make them more dangerous. 


What Happens When Abortions Become Illegal (Spoiler: They Don’t Stop)

Here’s what to know before you buy that next test.

Are At-Home COVID Tests Actually Effective? Here's The Truth

Trauma Bonding: What it Is, How to Recognize it, and How to Heal from it

We asked some doctors about why it’s happening (and how long it could take to grow back).

If You Experienced Hair Loss After COVID-19, You're Not The Only One

Heard of the term, but not sure what it means? You’ve come to the right place. Here’s everything you need to about weaponized incompetence and the signs to look for in relationships and the workplace.

Weaponized Incompetence is Real — Here's How to Deal with It

It might explain why you can’t fall asleep. 

Here’s the Truth on How Long Caffeine Stays in Your System

At this point, emergency contraception is still widely accessible. But you might have questions.

Plan B is in Demand After Roe’s Reversal: A Guide To Emergency Contraception

And why you shouldn’t use the terms interchangeably.

Here Is The Actual Difference Between ADD and ADHD

Alcohol and coffee might be affecting your blood pressure. We broke down whether or not that daily iced coffee and glass of red wine are *actually* good for you.

Are Alcohol and Caffeine Raising Your Blood Pressure?

Gender-affirming care can help trans and nonbinary people feel more comfortable in their bodies. Two experts break down what that entails and why it’s important.  


Why Gender-Affirming Care Matters — And How To Be an Ally

What Is Gender Euphoria and What Does It Feel Like?

Roe v. Wade has been overturned. Trigger laws are going into effect. And some doctors are concerned that they might inadvertently affect IVF treatments. Here's what you need to know.

Now That Roe Is Gone, Here's What Might Happen to IVF

Complicated doesn’t even begin to cover it.

What A Post-Roe World Means for Women with Pregnancy Complications

What To Know (and Do) If You’re Questioning Your Sexuality, According to an Expert

Because coming out can come with…a lot of emotions.

‘Took A Lot of Guts’: Tegan and Sara on Coming Out and LGBTQ+ Mental Health

Teachers are overwhelmed, traumatized, and — in many cases — ready to quit. Here's what they need. 

'The Teachers Aren’t OK': How To Help Educators Cope With the Trauma of School Shootings

Monkeypox has been spreading internationally. And that’s not really normal. A major theory as to why: sexual transmission at raves. But is it an STD? Let us explain.

Is Monkeypox an STD? What You Should Know

But your personality traits can affect your health. Let’s talk about it.

No, Being 'Type A' Doesn’t Make You Higher Risk for Heart Disease

Eating disorders are notoriously difficult to treat. But an expert tells us how psychedelics (think: psilocybin, MDMA, and ketamine) might offer a path to recovery.

Are Psychedelics the Future of Eating Disorder Treatments?

Is birth control for men coming anytime soon? And if so, what will it look like? We spoke with an expert to get the answers.

Birth Control for Men: Is It Really Happening And What Would It Look Like?

Noticed an unusual color of vaginal discharge lately? Don’t panic. But pay attention. Because it can tell you a lot about your health. Here’s what the different colors might mean.

The Colors and Consistencies of Vaginal Discharge, and What They Mean

What is high-functioning depression? And why aren’t more people talking about it? Here are the signs to look out for — in yourself or others.


 High-Functioning Depression: How a Debilitating Illness Gets Overlooked

Bookmark this guide for the next time you get a little too much sun.


Everything You Need To Know About Sunburns

TikTok has helped some women realize they might have ADHD. But not everything there can be helpful. Here’s what you should know.


Wondering If You Have ADHD Because of TikTok? Read This First

A kids’ communication expert explains why it’s important to talk to children about violence — and how to do it.

The Right Way to Talk to Your Kids About School Shootings

The baby formula shortage has left parents scrambling. And many people are saying mom should 'just breastfeed.' We spoke to an expert about why that's bad advice, and how it can impact moms. 

Stop Telling Moms 'Just Breastfeed' As If It'll Solve the Baby Formula Shortage

Does Sunscreen Expire? And All Your Other Burning Questions

How does the abortion pill work? How can you get abortion pills today? And how might laws around them change in the future? Here's what you need to know.

Abortion Pills: What to Know Now That Roe v. Wade is Overturned

From vitamin C to chasteberry and apple cider vinegar, the adult gummy vitamin aisle is full of options. Here’s what you should know about them.


 Are Gummy Vitamins Worth It? What the Science Says 

Many people still believe a rumor that the COVID-19 vaccine can cause infertility. It's far from the truth. And here's why. 

The COVID-19 Vaccine and Fertility: Separating Fact From Fiction  

BV and yeast infections are the most common vaginal infections in the US. And they can look similar. So let’s break down their differences.


How To Tell the Difference Between Bacterial Vaginosis and a Yeast Infection

As much as 40% of baby formulas were out of stock toward the end of April. If you’re struggling to find some, you’re not alone. Here’s what to do, and not do.

Struggling To Find Baby Formula? What To Do (And Not Do)

With SCOTUS seemingly ready to overturn Roe v. Wade, we spoke to an OB-GYN about why people get abortions. Some of the reasons might surprise you.

Reasons People Get Abortions (Including Some We Don’t Talk About Enough)

Mother’s Day isn’t always flowers and champagne. It can bring up harsh reminders of loss and difficult times. Whether that happens to you or a friend, here are some helpful tips for coping.


How To Cope If Mother’s Day is Hard For You

Acupuncture and dry needling are common treatments for all kinds of pain and stress. But do they actually work? Let’s break it down. 


Dry Needling vs. Acupuncture: Your Questions, Answered

There are tons of gut health products on the market. And just as many influencers giving advice on which to go with for better gut health. But here’s the truth.

Why You Might Want More Prebiotics (And Not Probiotics) to Help Your Gut

People are using castor oil packs for everything from treating constipation to improving liver health. But what are they actually good for? And how do they work? Let's break it down.


What Are Castor Oil Packs and Are They Actually Helpful?

C-sections account for about a third of US births. But we don’t always talk about the major physical and mental recovery that comes after the procedure. So we asked an expert about it. 


 C-Section Recovery Tips People Don't Talk About (Like Scar Massages)

Rumor has it Black people don't need sunscreen. Those rumors are false. We're breaking down why. 


Should Black People Use Sunscreen? If You Said 'No,' We Need to Talk 

Wondering why millions of people are watching someone whisper on Youtube? Welcome to the world of ASMR. It might be your new (sort of strange) tool to reduce anxiety and more. 

The Science Behind Why ASMR Is So Oddly Satisfying

TikTok might have you believing that alkaline water is the drink to reach for. But the science says those claims may not (ahem) hold water.


Alkaline Water is All Over TikTok, But Does it Live Up to the Hype?

People of color face a disproportionate level of health risk compared to white people in the US. We’ve broken down some of the numbers and reasons why there’s such a gap.

How Systemic Racism Impacts Health Care — And What You Can Do

Britney Spears is putting a common health concern in the center of the ring: perinatal depression. Let’s talk about what that is, why it’s long been stigmatized, and what kind of treatment is available.

Britney Spears Had Perinatal Depression — and She’s Not Alone

Growing up, Sarah Nannery thought she was just “quiet, thoughtful, highly sensitive, and perhaps a little shy.” Then, at 31 years old, she was diagnosed with autism.

How One Woman's Late Autism Diagnosis Brought Clarity... And Relief

Many women are speaking out about irritable bowel syndrome on TikTok. But just because you have an upset stomach doesn’t mean you have IBS. Let’s talk about how to know if you have it, and how to treat IBS if you do.


 Think You’re a ‘Hot Girl with IBS'? Here’s What You Should Know

Stress levels are high for Americans. To rest and relax, some people are ditching their couch and turning to the gym. This newest fitness trend may seem counterintuitive. Here’s why it’s not.

Why People Are Taking Their ‘Rest Days’ at the Gym 

Between the costs, wait times, and medical requirements, finding a surrogate has always been challenging. Enter: the pandemic.

 Finding a Surrogate Was Already Hard. The Pandemic Made It Worse

Everyone thinks they have a home remedy for the cold and flu. Whether it's Vicks VapoRub or chicken soup. But they're not all sure bets. Here are five things that'll make you feel better.


5 Cold and Flu Remedies That Actually Work — and Some That Don’t

Figuring out the right way to eat more plant-based foods can be tricky. However, these protein-rich plant-based items can help add some new choices to your cooking. 


What are Protein-Rich Plant-Based Foods? 

Actress Jada Pinkett Smith has been open about her hair loss condition for years. Here’s what you need to know about the autoimmune disease alopecia areata— and how it was part of one most notable moments of the 2022 Oscars ceremony. 

Putting the Slap Aside, Here's What to Know About Alopecia

Getting to know you means getting to know alllll of you. Enter: the Erotic Blueprint.

You May Know Your ‘Love Language’ But What About Your ‘Erotic Blueprint?’

A nap that is too long can have you wiped for the day. Here is the optimal time for a midday dive beneath the covers.


Love Napping? This Is The Best Way to Do It

You might hear the word “menopause” and think, ‘That sounds far off for me.’ But the reality is that you can experience perimenopause (when your body gears up for menopause) as early as your 30s. So let’s break down what you need to know. 

Perimenopause: Why Your Mid-30s Isn’t Too Early to Talk About It (And Experience Symptoms)

Sleep aids like melatonin supplements might be an easy fix for poor sleep, but experts say they’re not a long-term solution. Here’s why. 


Why Melatonin Isn’t the Silver Bullet for Sleep That You Think It Is

Mouth taping for sleep: TikTok trend or tried-and-true tip? We asked an expert if taping your mouth shut at night can really help you get better sleep.

What is Mouth Taping and Does It Really Help With Sleep?

Endometriosis has long been misdiagnosed and misunderstood. Time to change that. We spoke to OB-GYN Dr. Natalie Crawford about signs to look for and how to talk to your doctor about it.


Endometriosis: Why It Can Take Up to a Decade To Get Diagnosed	

Goodbye Myers-Briggs, hello Difficult Person Test. Let’s break down what the test is and whether you should take it. 

What is the ‘Difficult Person Test’ And Should I Take It?

A panic attack can hit at any time and any place – even the office. Here are some steps you can take to ease your mind when facing a sudden spike of anxiety in the workplace.


How to Deal With a Panic Attack at Work

After two years of the pandemic, millions of people have experienced profound losses, and they’re still grieving. So we asked grief experts about how to heal. 

How to Heal From Loss 2 Years After COVID-19 Became a Pandemic

Schools across the US are lifting mask mandates, making many parents wonder how safe it is for their kids. So we asked three doctors for more info.

To Mask Your Child or Not? Pediatricians Weigh In As Mandates End

Vagus nerve stimulation is one of the latest social media trends to help calm anxiety. But does icing the vagus nerve work? We asked a clinical psychologist.

Does Vagus Nerve Icing Really Help With Anxiety? We Asked An Expert

If you’re feeling overwhelmed by the news in Ukraine, you’re not alone. “News cycle anxiety” and “headline stress disorder” are real. So we asked for advice on coping.

What To Do if the Ukraine Crisis Is Weighing on You

When people talk about the vagina, they're probably referring to the vulva. Let’s clear up some misconceptions about the female anatomy.