Karell Roxas

Gastroenterologist Dr. Rashmi Advani explains how to take one, whether they're helpful, and if you should get one.

Are gut microbiome tests accurate or useful? 

Plus, how collagen production in Brazil may be destroying rainforests, and a drama-free book read.

Here’s How the Medical System Overlooks Women's Health

Plus, insulin is getting cheaper, a drug-resistant stomach bug is going around, and a psychologist talks about the right time to quit therapy.

Why It’s Not Just ‘Thin White Girls’ Who Get Eating Disorders

We talked to an OB-GYN about the confusion around whether abortion medication is legal — and whether there are any alternatives to the abortion pill.

There's A Lot Of Confusion Around The Abortion Pill. Here's Why.

Plus, tips for better posture and an expert weighs in on the cycle-syncing trend you’ve probably seen in your feeds. 


Why We Need to Stop Blaming Mass Shootings on Mental Illness

Plus, a registered dietitian weighs in on whether you should take a daily probiotic.

Is There A Way To Make Tackle Football Less Dangerous?

Check out what's going on with Black doulas and travel tips for two in your Daily Skimm Weekend.

Daily Skimm Weekend: Black Doulas and Travel Tips for Two

Registered dietitian Tamara Duker Freuman gets into when probiotics do and don’t make sense. 

Should I Take a Daily Probiotic?

Black doulas are working to reduce high mortality rates in Black women. Here’s how, in their own words.

What Black Doulas Do For Black Women, In Their Own Words

Plus, docs weigh in on hormonal acne treatments and birth control myths.

Let’s Talk About The Cost Of Anti-Aging

Cosmetic dermatologist Dr. Nazanin Saedi lays out the treatment options. Spoiler: They’re not cheap. 

 Is it possible to fade or remove age spots and spider veins?

Plus, details on NYC's new women's health plan, and some positive news around cervical cancer data.

 Could AI Be The Future of Mental Health Care?

Experts say questioning the need for these tests can help reduce waiting time, medical bills, and avoidable pain.

These ER Tests for Kids Are a Waste of Time (and Money), says the AAP

Why the program has been paused — and if or when it could start up again.

Here’s The Latest On The Federal Student Loan Forgiveness Program

Here’s how parents can help foster positive eating habits in kids, according to a dietitian. 

Why There’s No Such Thing as ‘Bad’ Food

Experts say, “The earlier, the better.” Here’s how parents can encourage socialization for babies from day one.

Is There a 'Right' Time to Start Socializing Your Baby? 

The nation’s report card isn’t good, but it’s no reason to panic. Here’s what the test scores mean for students, and how parents can help.

New Scores Show Pandemic’s Impact on Education, But Don’t Panic

Maybe you just had COVID, or you’re seeing family or friends for the holidays. Dr. Fauci explains whether you should get the updated booster, and when.

When To Get the New Bivalent COVID-19 Booster? Dr. Fauci Explains

Parents may be wondering how to know if it’s RSV, the flu, or COVID-19. Here’s what you need to know about RSV symptoms, risks, and treatment.

Should Parents Be Worried About RSV? Here’s What You Need to Know

It’s one of the most common mental health disorders in children. And experts say early intervention and support are key. Here’s how parents can help.

Why Your 8-Year-Old Should Be Screened for Anxiety

Plus a script to help you stand out from the crowd.

4 Tried-and-True Ways to Follow Up On A Job Application 

Future-Proofed: Stablecoins, The Metaverse, and Kim K 

Ready To Leave Your Job? Here's The Right Way to Resign.

With step-by-step instructions. And the forms you need to submit.


Need 6 More Months to File Your Taxes? Here’s How to Get ‘Em.

Plus, why you might not have heard of the 403(b) option before. 


401(k) vs. 403(b): The Pros, Cons, and Key Differences

Spoiler: You can book that vacay without going broke.


These Little-Known Travel Tips Will Save You Money On Your Next Vacation 

Psst...You’ve got more options than you think. 

If You Haven’t Heard of a Roth 401(k), Here’s What You’re Missing Out On

Should You Open a Roth IRA? Or Should You Stick to a 401(k)?

5 Free Templates to Make Sure Your Resume Stands Out (In a Good Way)  

How to Pop a Pimple Safely (If You Can’t Resist)

The most confusing skincare ingredient, Skimm’d.

Retinoids, Retinol, and Tretinoin: Which One Is Right For Your Skincare Routine?

Here’s what to do if it happens to you.

Can You Get Pregnant After Tubal Ligation? Here’s The Truth

IUDs are effective, but the insertion can be painful. Here’s what it feels like, and what you can do about it.

Does IUD Insertion Hurt? Here's The Truth

Can You Be Pregnant Without Knowing It? 

Do You Need Witch Hazel In Your Skincare Routine? We Asked a Derm

 20 of the Best True Crime Documentaries of 2022 So Far

Phone interview coming soon? Don’t worry. We have the tips to help make sure you nail it. 


 19 Tips to Nail Your Phone Interview — and Stand Out From the Crowd

Yes, virtual homeownership is a thing. Here's what you need to know.


ICYWW, This Is How Metaverse Real Estate Works

What is a Chemical Pregnancy and Did I Have One?

What Happens If You Get Pregnant with an IUD? OB-GYNs Explain

Yes, there’s a Google Sheets budget template for that.


5 Free Google Sheets Templates to Help You Manage Your Budget 

Not every plant needs to soak up the sun. 


No Sunlight? No Problem. These Plants Will Still Thrive

The 5 Best Budget Books to Read to Hit Any Financial Goal

 For when you need backup for your bug spray. 


8 Mosquito-Repellant Plants You Need If You're Always Getting Bitten

Hint: It’s not just a new TikTok trend. 

What is Slugging Skin — And Should You Be Doing It?

 What is the Enneagram Test? Your Guide to Every Single Enneagram Type

Here’s your guide to help make your first anal experience as painless (and pleasurable) as possible.  


How to Prepare for (And Have) Safe Anal Sex, According to Experts

5 Interview Prep Tips You Don’t Wanna Skip  

For years, women have been told that getting pregnant in their mid-30s is risky. But how bad are those risks? We asked an expert.

'It's Not a 25-Year-Old’s Game Anymore': An OB-GYN on Getting Pregnant After 35

Yes, Genital Skin Tags Exist — Here's What You Need to Know 

Read this before you make that appointment.


Can You Get A Tattoo While Pregnant or Breastfeeding? We Asked Experts

How to Get Rid of Ingrown Hairs: Dos and Don'ts, According to a Dermatologist

How Much Should You (Really) Spend on a Wedding Gift?

Because taking time off from work after the loss of a loved one is important.


What Is Bereavement Leave? Here's What to Know Before the Unexpected Happens

Does Plan B Work if You’re Ovulating? We Asked an Expert

Why Retail Therapy Can Actually Be a Good Thing

Plan B Doesn't Work for Everyone — And We Need to Talk About It

Because no one wants to deal with another dead plant.


Here's How to Stop Killing Your Succulents

Knowing Your Love Language Can Make You a Better Employee — and Friend

The different types of nose piercings, how long each one takes to heal, and more.


Why it Takes So Long for Nose Piercings to Heal — And Other Questions, Answered

How to Take Off Dip, Gel, Press-On, and Acrylic Nails At Home — Without Damaging Your Nails

What Getting A Tick Bite Can Mean For Your Health

Hungover or Still Drunk? Here's How Long Alcohol Actually Stays In Your System

First time getting tattooed? Here's what you need to know.


What to Know (And Do) Once You Get A Tattoo

Research shows abortion bans don’t necessarily lead to fewer abortions. But they do make them more dangerous. 


What Happens When Abortions Become Illegal (Spoiler: They Don’t Stop)

Heard of the term, but not sure what it means? You’ve come to the right place. Here’s everything you need to about weaponized incompetence and the signs to look for in relationships and the workplace.

Weaponized Incompetence is Real — Here's How to Deal with It

And why you shouldn’t use the terms interchangeably.

Here Is The Actual Difference Between ADD and ADHD

Alcohol and coffee might be affecting your blood pressure. We broke down whether or not that daily iced coffee and glass of red wine are *actually* good for you.

Are Alcohol and Caffeine Raising Your Blood Pressure?

Why you may experience bleeding during pregnancy. And when to seek medical attention.


Can You Get Your Period While Pregnant?

Maybe think twice before picking up that glass of rosé.


Is It OK to Drink After Getting Your COVID Vaccine?

Things Every Driver Should Know How to Do (Like How to Jump Start a Car)

Here’s what you need to know about breast implant illness, including who can get it, how likely it is, and what treatment looks like.

Is Breast Implant Illness Real?

The pandemic is seemingly (and hopefully) on its last leg. And CEOs are excited to get their employees back into offices again. Employees…not so much.

Execs Want RTO. Employees Want WFH. Here's Who Has Leverage.

Though these identities are often confused, they're not interchangeable. Here's what you need to know. 


Intersex vs. Nonbinary: Definitions, Differences, And Why The Terms Are Confused

Nope, they’re not the same thing. Here’s how asexuality and aromanticism are different, what they have in common, and when they overlap.

All Your Questions About Asexuality and Aromanticism, Answered

Turns out you might be taking more melatonin than experts recommend. And the side effects of that are...not so great.

Can You OD on Melatonin? An Expert Explains How Much Is Too Much

Sorry, but you're going to want to skip that hot toddy.


Here's Why You Really Shouldn't Drink on Antibiotics

Taking a break from booze? Sober curious? Don’t drink at all? Whichever category you fall in, we break down what you need to know about non-alcoholic wine. 

Why Non-Alcoholic Wine Could Be Your New Favorite Drink

But your personality traits can affect your health. Let’s talk about it.

No, Being 'Type A' Doesn’t Make You Higher Risk for Heart Disease

Do you know what each letter in what TikTok has deemed the “alphabet mafia” actually stands for? We spoke to professor and historian Chelsea Del Rio about what LGBTQIA+ means — and why it matters.


The History of LGBTQIA+ as an Acronym

Wondering what qualifications you need to meet before you donate? And how should you prepare? Here’s what to know before you go. 


How Often Can You Donate Blood — And Other Things to Know Before Your Appointment

From adults-only to overwater bungalows and more, here are some of the top all-inclusive resorts to consider for your next trip.


Why Your Next Vacation Needs to Be at An All-Inclusive

There’s a lot of misinformation and confusion around if and how you can get COVID for a second time. Here are the facts on why it happens — and what to do if you get it again. 

Can You Get COVID-19 Again? (Spoiler: Yes)

Time to get your bedroom in order. We got tips on how to keep the room organized — including how to fold that annoying fitted sheet. Your mental (and physical) health will thank you. 


How to Get Your (Fitted) Sheet Together — and Other Bedroom Organization Ideas

Hint: You’re going to want to say more than, “I’m out, bye.”

Finally Taking PTO? Here’s How to Write an Out-of-Office Message

The baby formula shortage has left parents scrambling. And many people are saying mom should 'just breastfeed.' We spoke to an expert about why that's bad advice, and how it can impact moms. 

Stop Telling Moms 'Just Breastfeed' As If It'll Solve the Baby Formula Shortage

Does Sunscreen Expire? And All Your Other Burning Questions

Put these gorgeous, under-the-radar domestic destinations at the top of your bucket list ASAP.


8 Underrated U.S. Vacation Destinations You Need to Check Out 

Travel is becoming a lot more complicated these days. From needing a real ID to the possibility of a vaccine passport, there’s much to keep track of.  If you want to travel internationally, there’s, even more, you need to worry about. 


From The Passport Card to Vaccine Passport: Don't Travel Without These Docs

Whether you like to travel light, or need something sturdy to accompany your carry-on, there are plenty of backpack styles to choose from. And if you need help trying to decide? We got you covered.


Traveling on a Budget? These 10 Backpacks Won't Break the Bank 

Because hanging out doesn’t always have to revolve around drinks.

35 Out-of-the-Box Friend Dates (That Aren’t Just Dinner or Drinks)

If you’ve already finished today’s Wordle and are still looking for a game fix, we’ve rounded up the best alternatives to keep your brain busy.


7 Games That Are Just as Satisfying as Wordle

The true crime shows and documentaries about real-life scams everyone's watching, from WeCrashed to Bad Vegan and beyond. Grab the popcorn and prepare to binge.


11 Shows to Watch When You’re Done Binging Inventing Anna

We’re not the only ones who like to brag that we read the books before the movie. From steamy historical romances (hello “Bridgerton”) to edge-of-your-seat thrillers, we’ve got the skimm on the books heading to a screen near you.


Need to Update Your Watchlist? Here Are 10 Book-to-Screen Adaptations You Can't Miss in 2022

AKA how to not be awkward when meeting new people—either through apps or IRL—and asking them to hang out.

How to (Actually) Make Friends in a New City

Tiktok is no stranger to viral personality tests. The multidimensional anger test being latest to pop up on for you pages. Everyone is weighing in by taking the test and sharing their results and we’ve got the skimm on whether you should join the crowd. 


TikTok’s Viral Multidimensional Anger Test, Explained 

Yes, You Can Talk About Your Salary With Your Coworkers

Stress levels are high for Americans. To rest and relax, some people are ditching their couch and turning to the gym. This newest fitness trend may seem counterintuitive. Here’s why it’s not.

Why People Are Taking Their ‘Rest Days’ at the Gym 

There are plenty of horror stories about having your identity stolen. Ruined credit scores, mountains of debt, and, not to mention, losing all your cash. But there’s hope, especially if you know what to look out for and how to protect yourself against it. 


5 Simple Ways to Prevent Identity Theft

Here's how to know if your identity has been stolen—and a step-by-step stolen identity guide explaining what to do if it has.