Lauren Wicks

Lauren Wicks

Lauren Wicks is a freelance writer and editor based in Birmingham, Alabama. Before going out on her own, she worked for brands such as Cooking Light,EatingWell, and VERANDA. Lauren's writing is centered around helping people elevate and enjoy their everyday lives with a focus on interior design, health and wellness, and even luxury travel. She has been covering the latest in food and nutrition since 2016 and is passionate about making healthy eating more appealing and accessible to all.

laurenwickswrites@gmail.com

Articles by Lauren Wicks

April 15, 2024
Nutrition·10 min read
These 15 Polyphenol-Rich Foods Fight Inflammation With Every Bite
June 29, 2023
Skin Care·5 min read
Colostrum, AKA 'Liquid Gold' for Newborn Babies, Has Become a Hot Skin-Care Ingredient—But Is It Legit?
May 2, 2023
Nutrition·6 min read
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
April 24, 2023
Sleep·7 min read
7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest
October 6, 2022
Food·6 min read
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and Energy

© 2012-2025 Everyday Health, Inc., a Ziff Davis company. All rights reserved. theSkimm is among the federally registered trademarks of Everyday Health, Inc., and may not be used by third parties without explicit permission

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

These 15 Polyphenol-Rich Foods Fight Inflammation With Every Bite

Colostrum, AKA 'Liquid Gold' for Newborn Babies, Has Become a Hot Skin-Care Ingredient—But Is It Legit?

2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs

7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest

What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and Energy