life·3 min read

Skimm Her Life: How Peloton Instructor and Hydrant Ambassador Emma Lovewell Spends Her Downtime

Emma Lovewell
Photo: Hydrant | Design: theSkimm
Jan 6, 2022

Skimm Her Life is a series in our weekly newsletter, Skimm Your Life, where awesome women share how they spend their downtime. Sign up here to get more celebrity recs, as well as our favorite products, books, life hacks and more.

We don't know about you, but we're feeling...ready to tackle our wellness goals. So we invited Peloton instructor and Hydrant ambassador Emma Lovewell to Skimm Her Life. In addition to leading classes, she loves developing healthy recipes and curating tips and playlists for her blog. And she’s got LOTS of good recs to share. Over to you, Emma…

The product I keep adding to cart...Hydrant Blood Orange electrolyte packets. They are an absolute favorite in my house, so I’m always needing to replenish our supply. 

The latest TV series I binged...Currently up to date on “Yellowstone.” My boyfriend and I watch it together. It’s a great balance of beautiful landscapes of Montana, action and violence, and rugged men riding horses. 

A class or ride that always puts me in a good mood...Honestly, all of them. But ‘90s music is my jam and I love feeling nostalgic. So I’ll say any ‘90s class. 

One self-care habit I swear by...Going a full day or weekend without social media every once in a while. It’s so necessary, and it always makes me notice what a crutch it is to look at my phone.  

My fave fitness routine when I’m crunched for time...10-minute core workout. I have lots of them on the Peloton app. 

How I motivate myself to stay active in the winter...I try to remember how good I feel after I move my body. And I’m not too hard on myself. If I’m less active in the winter than the summer, so be it.

Psst: This interview has been edited for length and clarity.

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