Self Care

16 of Our Favorite Getting-Ready Products for Moms

Here are some of our favorite effective but non-fussy products to help you feel a little more put together.

TikTok Is Raving About Cozymaxxing—and Experts Actually Want You to Try This Snuggly Trend

Feeling Stressed? Our Editors Swear by These Calming Products

These are our must-haves for when the going gets tough, and the tough...just wants to nap.

6 Ways to Enjoy Your Own Company and Embrace Your Alone Time (Without Feeling Lonely)

Find out how to reap the benefits of restorative alone time.

13 Reasons You Literally Can't Cry (Even If You Really Want To), and How to Find Release

There are three different types of tears. Here's what happens if you hold them back.

116 Types of Hobbies: Activities and Interests to Try in 2024

Because hiking isn’t for everyone.

15 Absolutely Free Meditation Apps That Are Like an Exhale for Your Brain

We got the scoop on what free apps therapists themselves recommend.

Actually, No, You Don't Need To Love Yourself Before You Can Love Someone Else and Be Loved

Sometimes, another person's love can actually help you learn to love yourself and others.

These Adult-Friendly Fidget Toys Helped Me Cut Back on Doom-Scrolling

Thank goodness.

How To Stop Feeling So ‘Meh’ About Life

No one wants to feel unfulfilled in life. Here’s how to course-correct and find happiness.

5 Brain-Stimulating ‘Sensory Snacks’ That Can Help You Stay Focused and Productive, Says a Psychiatrist

You need to try the psychiatrist's two-ingredient popcorn recipe—it's perfect for a "focus crunch."

Here's What Happened When I Tried 'Rapid Tapping' To Help Manifest a Lot of Things (Including Good Skin)

Did I achieve my goals in a week’s worth of tapping? Yes and no.

When I Tried 'Joy Snacking' for Two Weeks, I Felt Less Stressed and More Present in My Daily Life

These tiny moments can lead to big mood boosts.

Lying on the Floor Can Help You Feel More Grounded, According to Trauma Specialists—Here’s What Happened When I Tried It for a Week

A very literal experiment in getting grounded.

Release All Your Pent-Up Stress With Shaking Meditation

Let it all go.

7 Ways To Take Care of Yourself After an Intense Therapy Session, According to Therapists Themselves

Because the therapy hangover can be so real.

The TikTok-Famous Color Personality Test, Explained

Aka the test you’ve been seeing all over your FYP.

It’s Possible To Wash Away Negative Energy in the Shower—Here Are 7 Affirmations To Help

Water really is so powerful.

I'm Not a 'Bath Person,' So Someone Please Tell Me: WTF Do People Do in the Tub?

Because soggy books don't sound that appealing to me.