{"data":{},"content":[{"data":{"target":{"sys":{"id":"1FQDMKjCjj45KT3I3tfd1T","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[{"type":"italic"}],"value":"Skimm Her Life is a series in our weekly newsletter, ","nodeType":"text"},{"data":{"uri":"https://www.theskimm.com/skimm-your-life?utm_source=web"},"content":[{"data":{},"marks":[{"type":"italic"}],"value":"Skimm Your Life","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[{"type":"italic"}],"value":", where smart women share their favorite products.","nodeType":"text"}],"nodeType":"paragraph"},{"data":{},"content":[{"data":{},"marks":[],"value":"You’ve probably seen her moving and inspirational poetry in your Insta feed — and if you haven’t, you won’t regret giving ","nodeType":"text"},{"data":{"uri":"https://www.instagram.com/rupikaur_/?hl=en"},"content":[{"data":{},"marks":[],"value":"Rupi Kaur","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":" a follow. Today, the poet, performer, artist, and New York Times bestselling author is here to Skimm Her Life and tell us all about her favorite self-care and productivity go-tos. Oh, and her new book, “","nodeType":"text"},{"data":{"uri":"https://amzn.to/3rtXu8B"},"content":[{"data":{},"marks":[],"value":"Healing Through Words","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":",” is out today too. Without further ado…","nodeType":"text"}],"nodeType":"paragraph"},{"data":{},"content":[{"data":{},"marks":[],"value":"Something in my workspace that makes me happy…","nodeType":"text"}],"nodeType":"heading-2"},{"data":{},"content":[{"data":{},"marks":[],"value":"Good stationery. I’m obsessed with ","nodeType":"text"},{"data":{"uri":"https://www.theskimm.com/life/pens-and-pencils?utm_source=newsletter_syl&utm_medium=email"},"content":[{"data":{},"marks":[{"type":"underline"}],"value":"pen and paper","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":" so I’m always collecting these items. ","nodeType":"text"}],"nodeType":"paragraph"},{"data":{},"content":[{"data":{},"marks":[],"value":"My favorite productivity hack…","nodeType":"text"}],"nodeType":"heading-2"},{"data":{},"content":[{"data":{},"marks":[],"value":"I meditate before writing, and that always centers me and gets me focused for a good few hours. I also like to “pay myself” before I get to work so that I’m more motivated. My mornings are when I pay myself with ","nodeType":"text"},{"data":{"uri":"https://www.theskimm.com/life/wellness-products-if-youre-not-the-best-at-self-care?utm_source=newsletter_syl&utm_medium=email"},"content":[{"data":{},"marks":[{"type":"underline"}],"value":"self-care","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":", good food, and coffee. I read — I don’t check work emails or messages. My team knows not to ask me any work-related questions until I’m officially on the clock, and I find that if I reward myself with this in the morning, I’m more motivated and dedicated to work the rest of the day. ","nodeType":"text"}],"nodeType":"paragraph"},{"data":{},"content":[{"data":{},"marks":[],"value":"What I read while writing my new book and what I’m reading now...","nodeType":"text"}],"nodeType":"heading-2"},{"data":{},"content":[{"data":{},"marks":[],"value":"I’m currently reading “","nodeType":"text"},{"data":{"uri":"https://amzn.to/3fpilab"},"content":[{"data":{},"marks":[],"value":"Dune","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":"” — I love sci-fi. While I was writing my upcoming book, I was reading a lot of memoirs (like “","nodeType":"text"},{"data":{"uri":"https://amzn.to/3RgOk9G"},"content":[{"data":{},"marks":[],"value":"Educated","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":"” by Tara Westover) and nonfiction (“","nodeType":"text"},{"data":{"uri":"https://amzn.to/3BRy4Gu"},"content":[{"data":{},"marks":[],"value":"Big Magic","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":"” by Elizabeth Gilbert). ","nodeType":"text"}],"nodeType":"paragraph"},{"data":{},"content":[{"data":{},"marks":[],"value":"My self-care non-negotiables…","nodeType":"text"}],"nodeType":"heading-2"},{"data":{},"content":[{"data":{},"marks":[],"value":"I’ve been getting better and creating blocks of time during the day to not think about or do any work — I need to protect myself and my mental wellbeing to be able to create quality work. ","nodeType":"text"},{"data":{"uri":"https://www.theskimm.com/life/best-products-at-home-gym-starter-kit?utm_source=newsletter_syl&utm_medium=email"},"content":[{"data":{},"marks":[{"type":"underline"}],"value":"Exercise really helps","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":" with my anxiety so I try to prioritize that. And therapy always helps. ","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"2AV7EnA70GIvUx9sT1Sd8q","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{"target":{"sys":{"id":"4F8HPYasB5AKtaBoJrmtij","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"}],"nodeType":"document"}