Within the last year, approximately two in five adults reported symptoms of anxiety or a depressive disorder. And now a number of Olympians – people often perceived as being in peak physical and mental shape – are opening up about their own experiences with mental health. Watch to see their tips on how to go for the (mental) Gold.
Skimm'd by Rachel Klein & Rebecca Litt
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The 2020 Tokyo Olympics are finally here.
We took a look at common mental health problems and disorders and what they do.