Wellness·6 min read

7 Books About Autism That Can Be Life-Changing

Three books about autism: "What to Say Next," "Odd Girl Out," and "Spectrum Women"
April 22, 2022

Products you buy through our links may earn us a commission. Oh, and if something's out of stock, oops, it was there (and all prices were accurate) at time of publication.

Sarah Nannery is someone you can trust for book recommendations. Because it was between the covers of memoirs by autistic women that she learned so much about herself. The stories suggested to Nannery that, after a lifetime of feeling different, she might be on the spectrum. Nannery, who’s now the director of development for autism initiatives at Drexel University, officially got diagnosed with autism at age 31.

“I saw myself in those pages. I saw myself in their experiences,” she told theSkimm. “I was like: This is my childhood. This is how my brain works.” Reading those books and finding out that she was autistic helped her “hugely” with understanding herself, she said.

We wanted to help other people try to understand themselves — or people they know on the spectrum —  a bit more, too. So Nannery agreed to serve as our librarian. And shared some titles that have had a positive impact on her life. Starting with her own.

Cover of book "What to Say Next"
S&S/Simon Element

“What to Say Next” by Sarah and Larry Nannery

Nannery has a neurodiverse family: Her husband and daughter are neurotypical, while she and her son are autistic. Understanding their neurological differences has helped Nannery and her husband, Larry, navigate family dynamics. And also their romantic relationship and work life. They wrote about it all in a book that shares both of their perspectives. (Amazon, Apple Books, Bookshop)

Read it
Cover of book "Odd Girl Out"
Seal Press

“Odd Girl Out” by Laura James

Journalist Laura James writes about the sensory overload she gets from the world around her — even when it’s “quiet.” Although she generally tries to maintain a sense of neutrality in her environment and avoid any big emotions, she writes vividly and candidly about her perceptions. And effectively articulates what it’s like to be a woman with autism who didn’t get diagnosed until her 40s. “Sameness is my anchor,” she wrote. “I want each day to unfold quietly and predictably.” Nannery said the book was eye-opening. (Amazon, Apple Books)

Read it
Cover of book "Pretending to Be Normal," which features a woman and a horse
Jessica Kingsley Publishers

"Pretending to Be Normal” by Lianne Willey Holliday 

Though some of the memoir’s wording is a bit outdated (“Asperger’s is no longer a term that we use,” Nannery said), it’s another poignant title that inspired Nannery to seek an autism diagnosis. Willey Holliday was also diagnosed with autism as an adult, even though she had been evaluated by a psychiatrist as a kid. But at that time, she was given a different diagnosis: “gifted and indulged. Smart and spoiled.” Thing to know: Historically, girls haven’t been screened for autism as closely as boys. (Amazon, Bookshop)

Read it
Cover of book "Asperger Syndrome (Autism Spectrum Disorder) and Long-Term Relationships," which features too coffee mugs with smiley faces
Jessica Kingsley Publishers

“Asperger Syndrome (Autism Spectrum Disorder) and Long-Term Relationships” by Ashley Standford

While this book also uses the retired “Asperger’s” term, Nannery found it particularly helpful for writing about co-parenting and love in her own book. In “Long-Term Relationships,” Standford (who’s neurotypical), writes about how she realized that eight years married, there was something she didn’t understand about her husband. He was later diagnosed with autism, and she became an expert on the topic. (Amazon, Bookshop)

Read it
Cover of book "Asperber's on the Job," with a man undoing his tie and revealing a Superman-style "A" on his chest
Future Horizons

"Asperger’s on the Job” by Rudy Simone

This book is more than a decade old. But it’s a resource for interviewing and communicating that Nannery has relied on in life and for her book. Simone is herself a consultant and musician who has autism. And writes about the things she’s learned, along with advice from over 50 other autistic adults. (Amazon, Apple Books, Bookshop)

Read it
Cover of book "Spectrum Women," which includes a close-up drawing of a woman's face and floral designs
Jessica Kingsley Publishers

“Spectrum Women” edited by Barb Cook and Dr. Michelle Garnett

Fifteen autistic women (including editor Cook and author Willey Holliday) share guidance, challenges, and intimate stories. If you’re autistic and want to hear from people who “get” you, or just want to better understand what being on the spectrum is like, this collection has you covered. And it isn’t afraid to answer tough questions about health, safety, and addiction. (Amazon, Bookshop)

Read it
Cover of book "Sincerely, Your Autistic Child," which is white with colorful confetti
Beacon Press

“Sincerely, Your Autistic Child” edited by Emily Paige Ballou, Sharon daVanport, and Morénike Giwa Onaiwu

Parents of autistic children, this read is for you. Instead of being the typical parenting book by a child psychologist, “Sincerely” is written and edited by autistic women and nonbinary people. The goal: to help parents of young kids or teens with autism accept and embrace their kids. (Amazon, Apple Books, Bookshop)

Read it

If you buy anything from this article, theSkimm may get something in return. Oh, and if something’s out of stock, oops, it was there (and all prices were accurate) when we published. Thanks.

Find a doc

Subscribe to Skimm Well

Sign up here to receive our wellness newsletter filled with actionable advice, expert-vetted content, product recs, and more — delivered directly to your inbox.

fbtwitteremail