We spoke with therapist Gina Moffa about why the discomfort many people are experiencing right now due to the coronavirus is actually grief. Plus some tips for how to cope with all the feels you're feeling.
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You might think of it as putting your head in the clouds, but it’s known to heighten attention and focus.
We took a look at common mental health problems and disorders and what they do.
Whether you have heightened anxiety or are experiencing it for the first time, therapist Minaa B. can help you cope.