By now it shouldn’t come as a surprise that working out has lotsa benefits. (Reminder: Exercise gives you endorphins...endorphins make you happy...and you know the rest.) But thanks to scorching summer temps, it can be difficult to even make it to your workout without sweating through your clothes first. And since no one’s here for that, we rounded up the gear you’ll need to make your summer fitness routine doable — and enjoyable.
We’re talking stuff that’s breathable, lightweight, and moisture-wicking. And a few helpful extras. Whether you’re hiking, running, or going for a dog walk, we’ve gotchu.
If you need more convincing, here's why we love these ones: They’re moisture-wicking, machine washable, and have a longer inseam, aka enough coverage to prevent thigh chafing. The ergonomic seams give you a full range of motion, and the waistband provides maximum coverage. Oh yeah, and they have pockets. We repeat, they have pockets. ($19.99+, Amazon)
You heard it here first. These are buttery-soft and come in over 40 colors. With slight compression, this pair is great for yoga and other workouts — it’ll essentially feel like you’re wearing nothing. Plus there’s a hidden waistband for key or cash storage. Here for it. ($26+, Amazon)
This machine-washable, lightweight, moisture-wicking racerback has breathable mesh vents that let out heat so you can stay cool while you’re getting your fitness on. Plus it was designed with a chafe-free construction, to help you avoid any irritation during a sweat sesh. Add to cart. ($48, Nordstrom)
Because it feels like a second skin. This brand-new line of sports underwear from Parade features their bestselling Thong and Brief styles in a quick-dry material that’s designed to move with you. Think: no more chafing, sweating or bunching. Aka the dream. Oh, and Skimm’rs get 20% off their $25 purchase with code SKIMM. That's a sweat deal. ($10+ Parade)*
This one from Girlfriend Collective has that barely there look (aka minimal straps), which we love for summer. It’s ultra supportive thanks to its compression fabric and double lining. Plus it has removable cups and four-way stretch, and is made from stuff we love, like recycled plastic bottles. Keeping your babes supported while you look out for the environment? Yes, please. ($46, Girlfriend Collective)
This one has a high waistband that provides full-coverage tummy support, integrated shorts with pockets, a built-in flexible mesh liner, and super-stretchy fabric. Whether you’re running errands or actually playing on the courts, this one’s a must-have. You’re basically Sporty Spice now. ($27.99, Amazon)
Some people love full-length leggings all year round. Others...not so much. This cropped pair has a tiny hidden waistband pocket (aka a workout necessity). The high-rise design shouldn’t rub or irritate your skin. And just like so many others on this list, it’s made with coveted moisture-wicking fabric. We stan. ($33+, Nordstrom)
These moisture-wicking ones are made of crazy-soft performance fabric (emphasis on the crazy-soft). And will make you and your bump feel supported without skimping on the comfort. They’re especially great because they have UV protection). Just fold the over-the-belly waistband up or down based on your preference and you’re good to go. Get it, mama. ($99, Beyond Yoga)
Sometimes it’s just too hot to wear pants and a top. And sometimes you just don’t have the energy to pick out an entire outfit. This sporty option comes in sizes XXS–6XL, and is flattering, functional, and perfect for intensive physical activity or just your afternoon dog walk. It has UPF 50+, built-in shorts with mesh side pockets, and is made from recycled plastic water bottles. Plus its adjustable straps will let you get the perfect fit. Trust — the hype is real. ($78, Girlfriend Collective)
This moisture-wicking option has tapered panels that’ll keep your hat stable — and keep you cool and comfy as you work out. It’s designed to fit women’s heads and has adjustable straps so you can wear it along with your big messy bun, no prob. Plus it’ll protect you against those bad ultraviolet rays. Winner, winner right here. ($29, Etsy)
Put some pep (and support) in your step with these Asics. They’re designed to wrap around your foot and provide support while keeping things light and airy. This pair has fewer layers of material so the upper part of the shoe will keep ya comfy while hitting the trails. Oh, and they come in a neon version and some neutral color schemes. The choice is yours. ($69, Nordstrom)
Because the last thing you want in the heat is something heavy and tight on your wrists while you’re working out. This minimal one from Fitbit will monitor your steps, hourly activity, heart rate, REM sleep, and more. It has a long-lasting battery and is water-resistant (so you can wear it in the pool or outdoor shower). Plus you can get call, text, and calendar notifications too. We love to see it. ($78.95+, Amazon)
Lightweight, water-resistant, and sweat-proof, this one’s snug fit will prevent it from bouncing up and down during your sweat session. And it comes with a convenient hole for headphone wires. Plus it has a reflective strip, providing a lil’ extra protection if you love to head out for a workout (or a walk) at night. It’s a yes from us. ($12.97+, Amazon)
This wide-brim option is the perfect solution — and won’t make the top of your head feel like it’s gonna melt. It’s specifically designed for runners and is made of swift fabric that’s quick-drying and moisture-wicking. Plus it comes with an adjustable closure so you can perfect your fit. Onward and upward. ($28, Lululemon)
On a hike, to the beach, or for your morning walks. They’re made from recycled plastic and feature quick-dry webbing, a rubber sole for traction, a Microban treatment to minimize odors, and a molded midsole that’ll provide arch support. The hook-and-loop closure makes them easy to take on and off. (And means you can make them as tight or loose as you want.) Your feet? They’re happy as can be. ($27.47+, Amazon)
This pair from Allbirds reimagines the classic running shoe. They’re made with natural materials (like eucalyptus trees and castor bean) and designed to minimize odor. They have cushioned support, and a flexible design to conform to your movements. Long summer walks and runs, minus any foot pain? Priceless. ($125, Allbirds)
These copper-infused compression bands allow for full range of motion while staying odor-free — which is perfect for both high- and low-impact hikes. They can be worn under socks and provide compression to reduce muscle strain and redistribute pressure. Customers love how the bands lift their arches, lessening pain immediately. ($14.95/2 pack, Amazon)
Exercise + hot, humid days = chafe city. Use this between your thighs, on your heels, and where shoulder straps rub to prevent that dreaded discomfort. It’s made from plant-derived ingredients, is allergen-free and vegan, and won’t clog your pores. Savior of the summer. ($8+, Amazon)
Apply this balm to places that typically form a blister (hi, back of the heel). It’s got vitamins A and C to soften skin and restore moisture. It’s also made with plant-based ingredients. And will make working out so much comfier. It’s all about being proactive instead of reactive. ($8, Amazon)
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Skimm'd by: Lindsay Schneider, Emmy Favilla
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