April is Stress Awareness Month. As if we had to remind you that stress is a thing. We've got tips to identify and accept your stress so that you can make it work for you, instead of the other way around.
There are plenty of ways to reduce your carbon footprint. We have some ideas.
Beauty is a multi-billion dollar industry. But between all the buzzwords, it can be tricky to navigate the impact your routine has on the environment. We're here to help.
It's hard to unpack the stigma surrounding mental health. That's where we come in.
A little stress can go a long way towards getting sh*t done. But a lot of stress can go a long way towards giving you health issues.
We took a look at common mental health problems and disorders and what they do.
Stressed about your stress? Deep breaths. Here are some fresh ways to tame the beast.
Whitney was working for a mental health organization while secretly dealing with her own mental health issues. Watch to see how she found a therapist, navigated medication options, and took control of her diagnosis.
Anxiety isn’t “just in your head.” Like taking your temperature, we all need to check in to make sure we’re feeling mentally well, not just physically well.
Whether you have heightened anxiety or are experiencing it for the first time, therapist Minaa B. can help you cope.
You know what birth control is and does. But you might not know what options are out there to help you plan for your future — whether that involves kids or not.
If getting pregnant is all about timing, ovulation is like an alarm going off in your body. And if you're looking to hit snooze on starting a family, knowing when it's happening can help with that, too.
For those TTC: Science can help. Here's a breakdown of the process and price of different fertility methods.
If you've suffered from a miscarriage, you're not alone. Here's a look at how to grieve a pregnancy loss, and how to be there for someone going through it.
Abby never expected to have problems getting pregnant. Watch to see her journey, plus her message to other women struggling with fertility issues.
It involves a lot more than just having your period roughly once a month.
Whether you’re struggling to conceive or interested in learning more about the journey of someone close to you, these reads will help illuminate the infertility experience.
About 1 in 8 women experience symptoms of postpartum depression. Fallon was one of them.
Even before COVID-19, around one-third of adults said they’ve suffered from sleep problems. Read up, then rest up.
This list has a weighted blanket, a delicious tea mix, lightweight pajamas, and more. Sweet dreams.
Weird dreams and a pit of uncertainty got you staring at the ceiling? We're here to help you get some shuteye.
Rest easy. Here's how to overhaul your bedtime routine to get quality sleep.
Since the outbreak, there are fewer in-person treatment options available. Enter: virtual therapy.
Open enrollment is here. Time to make a plan for choosing a health insurance plan.
There are lots of choices –– and terms –– when it comes to insurance coverage. We Skimm’d the big ones for you here.
Millions of Americans could lose their health insurance after becoming unemployed due to the pandemic. Here’s how to get covered.
The US is one of the only countries that doesn’t guarantee paid parental leave. We Skimm’d how this impacts you.
There’s a lot more to sex than... just sex.
Whether you believe ‘you are what you eat’ or have muted all nutrition and wellness coaches on your IG, you have the right to know that not all foods are created equal.
Retweet if you spent most of 2020 refreshing your social media feeds. This might not be the healthiest move.
Does looking at your iPhone stress you out? Relax. Here's how to clean up your home screen.
People of color face a disproportionate level of health risk compared to white people in the US. Here's why.
The CDC says that 7.3% of all coronavirus cases reported to the organization as of August were among children. Meet Jill...Her newborn is part of that statistic. They both tested positive for the virus.
If you’ve got questions about emergency contraception, you’re not alone.
If your 9 to 5 has become your 9 to 7...or 8 or 9, check out our tips for setting boundaries and working smarter from home.
"People were scared. And it was on me and the rest of the leadership team to say 'We’re going to be here with you.'"
"I did not think about failure. I did not think about success. All I thought about is we have to come up with something that stops this pandemic."
"When you first start [a new] job, take the time to invest in people and build relationships."
"The...really important thing we did for one another was...help each other to feel less alone."
"I'm a big fan of faking it till you make it."
The co-founder of Suja Juice and creator of Lawless Beauty isn't afraid to break into a new field.
The Susan G Komen Foundation founder recommends starting with the end in mind.
Stress motivated the founder and CEO of Love Wellness to make a change.
The Huffington Post founder told us how she took a step back after working 18-hour days and from there created Thrive Global.
The SoulCycle CEO talks about taking over the SoulCycle community and having a millennial mentor.
The Founder and Executive Chairman of ClassPass talks about how the brand failed before it evolved.
"The beginning was really hard. I decided to go into therapy at that point because it was really intense."