Skimm Well
13 Products for a Good Night’s Sleep
Because no one wants to pull an unintentional all-nighter. Get ready to smash that snooze button.
Me Time
theSkimm on Sleep Anxiety and How to Fall Asleep Faster
Weird dreams and a pit of uncertainty got you staring at the ceiling? We're here to help you get some shuteye.
Ways to Take Care of Yourself
Finding a couple spare minutes for 'you time' can be hard. But remember: You gotta do you first.
How to Break Bad Habits
There’s no one-size-fits-all solution to building or (you guessed it) breaking habits. But don’t stress. Turns out, there are a ton of ways to teach an old dog new tricks.
How to Cope with Anxiety
Whether you have heightened anxiety or are experiencing it for the first time, therapist Minaa B. can help you cope.
Protecting Your Mental Health During COVID-19
The coronavirus is complicating daily routines and putting future plans in jeopardy. If you're feeling stressed, lonely, anxious, or laying wide awake until 3 AM...You're not alone. Here are ways to protect your mental health as you find your new normal. Because taking care of yourself is one thing you can start tackling today.
Fertility
Which Birth Control Option is Best for You?
The pill. IUD. The list goes on and one. Read here on what different types of birth control methods are out there and how to find the one that is best for you.
Trying to Get Pregnant? Here are Some Options
Trying to get pregnant? Read up on some fertility options and tips for trying to have a baby. Getting that permanent plus one can be difficult. We got you.
Sasha Pieterse talks PCOS with theSkimm
Polycystic ovary syndrome is a hormonal disorder that can affect 1 in 10 women, including Sasha Pieterse. Here's her story to getting properly diagnosed.
Baby's Here: What Now?
You just had a baby. Congrats! Now it's time to talk about what happens to your body after the baby. Your burning new mom questions, answered here.
More in Well
theSkimm on Sleep Anxiety and How to Fall Asleep Faster
Weird dreams and a pit of uncertainty got you staring at the ceiling? We're here to help you get some shuteye.
How to Cope with Anxiety
Whether you have heightened anxiety or are experiencing it for the first time, therapist Minaa B. can help you cope.
A dermatologist's skincare tips
Dr. Rita Linkner with Spring Street Dermatology shares how she is taking care of her skin while she stays home
Jennifer Garner Talks Organic Baby Food with theSkimm
Jennifer Garner is going organic. She is going state to state to get her organic food into the hands of WIC families. Check it out.
Sasha Pieterse talks PCOS with theSkimm
Polycystic ovary syndrome is a hormonal disorder that can affect 1 in 10 women, including Sasha Pieterse. Here's her story to getting properly diagnosed.
Ways to Take Care of Yourself
Finding a couple spare minutes for 'you time' can be hard. But remember: You gotta do you first.
Common Mental Health Conditions, Explained
We took a look at common mental health problems and disorders and what they do. Check it out here.
How to Make a Healthy Plate
I know what the basic food groups are, I just want to hear you say it.
