There's a stigma surrounding mental health. Let's talk about what that means, and how Olympic athletes are helping to fight it.
Chances are you've experienced burnout. Not fun. We talked to a psychologist about how to spot and manage it. Because it's time to do something.
We took a look at common mental health problems and disorders and what they do.
The pandemic has produced a laundry list of emotions. Our guide can help you sort through them.
If you read to relax, great news.
Plus, what to know about the different types of therapy out there and whether insurance covers it.
More than one in three LGBTQ+ Americans faced discrimination in the past year. But mistreatment started years ago.
Get back out there is easier said than done.
You’ve heard that beauty is only skin deep. But when it comes to skin care, the glow starts from within. As in, it matters what you put in your body, not just on it.
You know that climate change threatens the planet. But you might not know that it threatens our health, too.
Can the COVID-19 vaccine affect your period? The short answer is maybe, but only temporarily, and you should still get vaccinated anyway. Fertility physician Dr. Natalie Crawford explains.
Whether you've experienced trauma firsthand, are supporting someone who has, or are constantly taking in traumatic news events, your mental health is likely feeling the side effects.
Let’s face it: asking friends and family members about their vaccination status can feel awkward. We got you.
So you can be in control of your birth control.
If getting pregnant is all about timing, ovulation is like an alarm going off in your body.
For those TTC: Science can help. Here's theSkimm.
If you've suffered from a miscarriage, you're not alone. Here's a look at how to grieve a pregnancy loss, and be there for someone going through it.
Abby never expected to have problems getting pregnant. Watch her journey, plus her message to others struggling with fertility issues.
It involves a lot more than just having your period roughly once a month.
Especially when you don't know what to say.
About 1 in 8 women experience symptoms of postpartum depression. Fallon was one of them.
Whitney was working for a mental health org while quietly dealing with her own mental health issues. Watch to see how she took control of her diagnosis.
Stressed about your stress? Deep breaths. Here are some fresh ways to tame the beast.
Anxiety isn’t “just in your head.” Like taking your temperature, we all need to check in to make sure we’re feeling mentally well, not just physically well.
A little stress can go a long way towards getting sh*t done. But a lot of stress can go a long way towards giving you health issues.
Even before COVID-19, around one-third of adults said they’ve suffered from sleep problems. Read up, then rest up.
This list has a weighted blanket, a delicious tea mix, lightweight pajamas, and more. Sweet dreams.
Weird dreams and a pit of uncertainty got you staring at the ceiling? We're here to help you get some shuteye.
Rest easy. Here's how to overhaul your bedtime routine to get quality sleep.
The gov extended the ACA enrollment period to August 15, 2021. Here’s what that could mean for your health (and health coverage).
Since the outbreak, there are fewer in-person treatment options available. Enter: virtual therapy.
Picking a health insurance plan probably sounds about as fun as going to the doctor. But choosing the right one is an important step in taking care of yourself.
There are lots of choices –– and terms –– when it comes to insurance coverage. We Skimm’d the big ones for you here.
Millions of Americans could lose their health insurance after becoming unemployed due to the pandemic. Here’s how to get covered.
The US is one of the only countries that doesn’t guarantee paid parental leave. We Skimm’d how this impacts you.
The Botox boom might be new. But the desire to look younger isn’t exactly young.
About 5%-15% of women between the ages of 15 and 44 have PCOS, but there’s a lot of confusion about what it is. No need to Google it. We got you.
There’s a lot more to sex than... just sex.
You have the right to know that not all foods are created equal.
Here's theSkimm on tai chi, acupuncture, cupping, and more.
Retweet if you spent most of 2020 refreshing your social media feeds. This might not be the healthiest move.
People of color face a disproportionate level of health risk compared to white people in the US. Here's why.
Does looking at your iPhone stress you out? Relax. Here's how to clean up your home screen.
"People were scared. And it was on me and the rest of the leadership team to say 'We’re going to be here with you.'"
"I did not think about failure. I did not think about success. All I thought about is we have to come up with something that stops this pandemic."
"When you first start [a new] job, take the time to invest in people and build relationships."
"The...really important thing we did for one another was...help each other to feel less alone."
"I'm a big fan of faking it till you make it."
The co-founder of Suja Juice and creator of Lawless Beauty isn't afraid to break into a new field.
The Susan G Komen Foundation founder recommends starting with the end in mind.
Stress motivated the founder and CEO of Love Wellness to make a change.
The Huffington Post founder told us how she took a step back after working 18-hour days and from there created Thrive Global.
The SoulCycle CEO talks about taking over the SoulCycle community and having a millennial mentor.
The Founder and Executive Chairman of ClassPass talks about how the brand failed before it evolved.
"The beginning was really hard. I decided to go into therapy at that point because it was really intense."