The world's been turned upside down. We're here to help make it right. Skimm Well empowers you to navigate and advocate for your health—and take action on things that can give you peace of mind (and body).
It's hard to unpack the stigma surrounding mental health. That's where we come in.
A little stress can go a long way towards getting sh*t done. But a lot of stress can go a long way towards giving you health issues. Check out our destress tactics.
We took a look at common mental health problems and disorders and what they do.
Getting that permanent plus one can be difficult. We got you.
The coronavirus is affecting basically everything. Including infertility treatments.
You and your wallet are making a commitment.
PCOS affects about 1 in 10 women. Here's Sasha Pieterse's story to getting properly diagnosed.
To kick off Skimm Well, we’re celebrating your victories, no matter how small. Tell us one thing you’re proud of for a chance to win a bundle of self-care products.
Even before COVID-19, around one-third of adults said they’ve suffered from sleep problems. Read up, then rest up.
This list has a weighted blanket, a delicious tea mix, lightweight pajamas, and more. Sweet dreams.
Weird dreams and a pit of uncertainty got you staring at the ceiling? We're here to help you get some shuteye.
Rest easy. Here's how to overhaul your bedtime routine to get quality sleep.
Since the outbreak, there are fewer in-person treatment options available. Enter: virtual therapy.
"I’d love to decipher another confusing medical bill," said no one ever.
Millions of Americans could lose their health insurance after becoming unemployed due to the pandemic. Here’s how to get covered.
The US is one of the only countries that doesn’t guarantee paid parental leave. We Skimm’d how this impacts you.
Whitney was working for a mental health organization while secretly dealing with her own mental health issues. Watch to see how she found a therapist, navigated medication options, and took control of her diagnosis.
Anxiety isn’t “just in your head.” Like taking your temperature, we all need to check in to make sure we’re feeling mentally well, not just physically well.
Whether you have heightened anxiety or are experiencing it for the first time, therapist Minaa B. can help you cope.
If your 9 to 5 has become your 9 to 7...or 8 or 9, check out our tips for setting boundaries and working smarter from home.
People of color face a disproportionate level of health risk compared to White people in the US. Here's why.
Time for a checkup check-in. Here's what doctor visits should be on your calendar every year.
Like a foot hammock and chair pillow to help with back aches, and a lamp that's easy on the eyes.
The co-founder of Suja Juice and creator of Lawless Beauty isn't afraid to break into a new field.
The Susan G Komen Foundation founder recommends starting with the end in mind.
Stress motivated the founder and CEO of Love Wellness to make a change.
The Huffington Post founder told us how she took a step back after working 18-hour days and from there created Thrive Global.
The SoulCycle CEO talks about taking over the SoulCycle community and having a millennial mentor.
The Founder and Executive Chairman of ClassPass talks about how the brand failed before it evolved.