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Skimm Well has you covered on all things health and wellness – from Q&As with experts you can trust, to actionable advice, product recs, trends, and a weekly newsletter delivered right to your inbox.

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Women's Health

Health isn't always gender-neutral. We'll talk about issues that affect women and getting the care you need to thrive.

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Mental Health

Protecting your mental health takes more than putting mind over matter. We'll give you the tools.

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Sleep

Losing sleep over losing sleep? We've got tips that'll help you drift off at night and stay on during the day.

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Nutrition

We'll look closely at all the buzzwords and diet fads taking over your Insta feed, and provide trusted, science-backed info.

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Sex

We'll give you confidence to safely explore what feels good and explain how it relates to the mind-body connection.

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Fertility

Because trying can be trying. We've got resources to help you plan, budget, and look out for yourself.

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Ask an Expert

Skip Google. Our wellness experts are here to answer your most pressing health questions and offer actionable tips.

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Ask An Expert·4 min read

How Do I Know if I Should Take Anxiety Medication? An Expert Explains

There’s no shortage of things to feel anxious about. But how do you know if it’s time to try anxiety medication?

Ask an Expert
Ask an Expert

Learn more about our wellness experts, check out the latest Q&As, vote on the questions you want answered next, and more.

Woman laying on couch with Christmas tree

Grieving Doesn’t Stop for the Holidays. Here’s How to Cope.

The most wonderful time of the year isn’t so great when you’re grieving. We’ve got tips from experts and people who’ve been through it on how to take care of yourself over the holidays. 

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