Mental Health

If Journaling Doesn't Work for You, Try These 3 Stress-Relief Tips Instead

If Even the Thought of End-of-Life Planning Sparks Anxiety, Read This

Friends

When a Friend Is Struggling — Say This

10 Ways to Erase Bad Memories on Purpose, According to Psychologists

6 Signs of Emotional Immaturity and How to Outgrow them at any Age, According to Psychologists

6 Ways Middle Child Syndrome Can Pop Up in Adult Life

Yes, the Casual Misuse of 'Gaslighting' Is Harmful—Here's How to Use the Term Safely

Ask An Expert

Wondering if You Need Anxiety Meds?

Why You Cry When You Get Mad, According to an Expert

Wellness

Even Ashley Tisdale Has to Deal With Medical Gaslighting 

Empath vs. Empathetic—What's the Difference and Which One Are You?

What Anxiety Crying Means for Your Mental Health, and How to Make It Stop

Serena McNiff

Mental health and relationship pros share how to spot someone trying to weaponize “therapy speak” or use manipulation tactics.

Mental health and relationship pros explain the difference between healthy boundaries and coercive control. Plus, how to spot and respond to these red flags.

How to Stop Control In a Relationship

What the Jonah Hill and Keke Palmer Dramas Are Teaching Us About Boundaries and Control