{"data":{},"content":[{"data":{"target":{"sys":{"id":"1FQDMKjCjj45KT3I3tfd1T","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"You obsess(ed) over your baby’s sleep environment, checking the monitor every few seconds and buying sound machines, blackout shades, Instagram sleep courses, and seven different brands of sleepsacks. Now it’s time to do the same thing for yourself…minus the sleepsacks. (Unless that’s ","nodeType":"text"},{"data":{"uri":"https://go.skimresources.com/?id=116377X1575754&xs=1&xcust=WB-APP-5-23-5Dp7Bs7GCOre4mG02GryCa-PCKS&url=https%3A%2F%2Fkytebaby.com%2Fcollections%2Fadult-sleep-bag-walker"},"content":[{"data":{},"marks":[],"value":"your thing","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[],"value":", of course.) Here are a few products that will help make (your) bedtime a dream.","nodeType":"text"}],"nodeType":"paragraph"},{"data":{},"content":[{"data":{},"marks":[{"type":"italic"}],"value":" For more help falling (and staying) asleep, ","nodeType":"text"},{"data":{"uri":"https://www.theskimm.com/topic/sleep-week"},"content":[{"data":{},"marks":[{"type":"underline"},{"type":"italic"}],"value":"click here","nodeType":"text"}],"nodeType":"hyperlink"},{"data":{},"marks":[{"type":"italic"}],"value":".","nodeType":"text"}],"nodeType":"paragraph"},{"data":{},"content":[{"data":{},"marks":[{"type":"italic"}],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"6n9O4kW5yak3SsWk6lQ5Do","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"5JDm9feWXT8jD9fvPt9HyL","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"2Mt34at3Xb5mTn2CoaFqMN","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"scbsDMToLLu3TXWABIWsc","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"3VJpowvRu8XaaUAxqiRqCm","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"2BRJB7UrsWR8FWGmmITqQL","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"4QQAcHpMnVPyIpfjYnB2z","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"7w0pjsevqmW67iZn5z9Gbs","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"2Cynr6XqqLhmwfuQlTn78S","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"2rZLGEWhU5gc7JxBslafGm","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"3GvbUs40CeZAnvgYPWWAwk","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"7ENc4MlOGEYEHk4UJkmjuJ","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"4eT3pV8fnP0R5ZIXYEw8uC","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"2AfZazizj8JR7IZ0Tiuo9F","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"},{"data":{"target":{"sys":{"id":"27cKMD8nMXyGqYtrQI2cTo","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{"target":{"sys":{"id":"4F8HPYasB5AKtaBoJrmtij","type":"Link","linkType":"Entry"}}},"content":[],"nodeType":"embedded-entry-block"},{"data":{},"content":[{"data":{},"marks":[],"value":"","nodeType":"text"}],"nodeType":"paragraph"}],"nodeType":"document"}
15 Products Any Sleep-Deprived Parent Needs ASAP
Design: theSkimm | Photo: Sleepy Tie, Target, Amazon
Products you buy through our links may earn us a commission. Oh, and if something's out of stock, oops, it was there (and all prices were accurate) at time of publication.
You obsess(ed) over your baby’s sleep environment, checking the monitor every few seconds and buying sound machines, blackout shades, Instagram sleep courses, and seven different brands of sleepsacks. Now it’s time to do the same thing for yourself…minus the sleepsacks. (Unless that’s your thing, of course.) Here are a few products that will help make (your) bedtime a dream.
For more help falling (and staying) asleep, click here.
A caffeine-free tea to help you wind down…
A nighttime cup is an ideal, yet simple little ritual to get you ready for bed. This organic herbal blend has hibiscus, peppermint, licorice root, lavender, chamomile, and valerian root to support relaxation and healthy sleep. So if the rest of your routine is out the window after a hectic evening, this blend feels like the ultimate treat yourself moment. ($10.99/15 bags, The Tea Spot)
A lavender-eucalyptus shower spray…
Sleep deprivation means you’re going to want products that won’t take a lot of effort to use. One of our editors swears by this, claiming it’s one of the best shower products she’s ever tried. The smell is super strong and actually lasts throughout the duration of her entire shower. It has notes of lavender, eucalyptus, and a hint of mint. It’s great for stressful days and because it’s so fragrant, it works wonders for colds. Just spray it on your shower walls. The steam will make your bathroom smell like a spa. ($31.95, Amazon)
A scrunchie that’ll help you maintain your blowout…
There’s nothing worse than spending lots of time on your hair and then having to re-do it after a rough night of sleep. This scrunchie from Sleepy Tie ensures that your style will stay in-tact, so you can save precious time in the morning. Wrap your hair around the base, then secure the scrunchie as you would a bun. You can pick from three sizes depending on the length and thickness of your hair. ($29.99, Sleepy Tie)
The copper eye masks that wake us up in the morning…
These are the eye masks that we’re constantly repurchasing (we use them so fast). They’re made from copper peptides, banana extracts, and Bakuchiol (a retinol alternative) to depuff, brighten, produce collagen, and reduce the appearance of fine lines. They pair well with a cup of coffee. (Unknown, Amazon)
An ice roller that’ll do it all…
We always keep one of these on hand for impending headaches, depuffing in the mornings, or for relaxation after a busy day. While a tool like this has gone viral for its skincare benefits, we prefer its cooling sensation as a way to manage any stress. There’s something about the sensory element that is deeply calming. We love using it along with the eye masks above, too. ($7.99, Amazon)
A humidifier you can take anywhere…
If, like us, you notice this Hey Dewy humidifier helps with congestion and dry skin, it’ll be easy to make it part of your sleep routine wherever you go — because it’s highly portable (even working wirelessly for a few hours once it’s charged up). Check out our full review of it here. ($47.96, Amazon)
An alarm clock you won’t want to slam into the wall…
If you’ve graduated to the point in parenthood where you actually need an alarm clock again — or you just need to get up before your kids to work out or commute — this is the one for you. It’s an old-school alarm clock in that it’s not a phone, but it’s also way more advanced than whatever you used 20 years ago (it’s a sound machine, speaker, meditation aid, and more). We’ve used it ourselves and can’t recommend it enough. ($119.20, Loftie)
Affordable sheets that feel expensive…
Refreshing your linen closet doesn’t have to cost hundreds of dollars. These 100% cotton sheets come in over 30 different colors and designs, so they’ll work for just about any room — and more importantly, they’re super soft and don’t need any special washing routine to stay that way. ($42.99, Amazon)
PJs you’ll want to buy in bulk…
And you can, since they’re under $25 per pair, even though they look just like much more expensive brands. These are available in sizes XS–4X and in eight colors and patterns. Of course, if you’d rather treat yourself to the luxury version, we’d support that too. (PS: They’re also perfect for nursing.) ($21.99, Target)
A hypoallergenic mattress topper you’ll wish you bought years ago…
It’s like buying a whole new mattress, without the “buying a whole new mattress” part. You’ll look forward to snuggling into this soft top layer every night…and it’ll be that much harder to get back up when your 4-year-old needs a midnight glass of water. ($200+, Parachute)
A pregnancy pillow that takes up the whole bed (in a good way)...
We’ve all heard the jokes about partners wanting to get rid of these things. But if they had their own, they’d love them, too. Perfect for building a cozy nest to rest your achy joints (then rebuilding said nest again and again every time you get up to pee). (Unknown, Amazon)
A fresh set of pillows to replace the ones that have seen better days…
From diapers and wipes to snacks, water bottles, and new clothes, there’s just so much you need to buy when you have kids. So we get it if you haven’t treated yourself to new pillows recently. But you’ll be extremely glad you did. And take a look at some more of our favorites here. ($59.99, Amazon)
A blanket that’ll provide extra anxiety relief at the end of the day…
If you’ve been thinking of getting into the weighted blanket game, here’s a great one to try: Instead of using beads or artificial fillers, this one is made of 100% or 95% organic cotton, depending on the size, and available in 10-, 15-, 20-, and 25-pound versions. It’s even washable (and incredibly cozy). ($199+, Bearaby)
An air purifier to keep your bedroom clear of any triggers…
This quiet workhorse has tons of fans, with nearly 100,000 Amazon reviews and counting. Whether there are specific things (like pet dander or wildfire smoke) you want to address, or you just want to breathe clean air and beat congestion, it’ll be worth the investment. Sweet dreams. (Unknown, Amazon)
Curtains that’ll provide a blissfully dark bedroom…
Your kids sleep better in dark bedrooms — and you will, too. Don’t wait until you can schedule a custom fitting or afford several thousand dollars’ worth of custom shades. Get these blackout curtains and keep an early sunrise from prematurely disturbing your slumber. ($15.49, Amazon)
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